Ingredients
- couple of chicken legs
- olive oil
- 1 onion
- 3 cloves garlic
- 1 carrot
- 1 sweet pepper red (not green - sour flavour)
- 1 eating apple
- 1 tube tomato puree
- 2 tsp curry powder
- 1 tsp coriander
- 1 tsp cumin
- 1 tin green lentils
- handful long grain rice (easy cook is good)
- salt & pepper
- dash of cream to serve
Steps
- Half the onion, place in a pan (with well-fitting lid) with the chicken legs. Cover with water, bring to the boil then simmer for several hours - or overnight.
- Pour the liquid (stock) off the chicken into another container, then remove the cooked chicken legs and set aside the onion.
- Pull the chicken apart, carefully separating the meat from the skin & bone. Slice the meat - aiming for around 5mm square pieces and place in a clean pan. Discard the skin/bones.
- Chop the onion into similar sized pieces (5mm) and add to the chicken
- Chop the remaining vegetables - carrot, peppers and apple to similar sized pieces and put in the pan with the chicken and onion.
- Finely chop the garlic and add
- Add the rest of the spices, tomato puree lentils and the handful of rice.
- Skim the fat off the chicken stock and then add the stock back in with the chicken and other ingredients.
- Gently stir, heat and simmer the soup for 20 minutes until the rice is cooked.
- Serve - adding a dash of cream to each bowl.
Alternative
Instead of using the chicken leg, use the leftovers from a roast chicken - strip the remaining meat and use a pint water/chicken stock cube in place of the stock made above.
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